Surupa Sen | Photo Credit: Karthik Venkatraman
“Run! Run faster and you will get there quicker!”, is all we hear and do in our lives. We are constantly surrounded by the demand to cope no matter how. On the other end of the spectrum, our ancient practices teach us to be still.
Yoga and classical dance are both indigenous traditions of India that seek the same goal — to be aware of the breath and let the praana guide every action. To engage both the body and the mind to act at once for a holistic experience. The ancient practices suggest that we pause to engage deeply with life, and compassionately with ourselves.
SOURCE: THE HINDU
